Choked-Up Tuna Salad

Serving Size  : 2    

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                can  tuna in oil -- see note
  4        tablespoons  mayonnaise
  3        tablespoons  artichoke antipasto spread -- see note
     1/2           cup  celery -- chopped

Combine all ingredients.  Keep cold.


                                    - - - - - - - - - - - - - - - - - - -

Per Serving: 391 Calories; 35g Fat (77.6%
calories from fat); 20g Protein; 3g Carbohydrate; 1g Dietary Fiber; 21mg
Cholesterol; 533mg Sodium.  Exchanges: 3 Lean Meat; 0 Vegetable; 2 Fat.

NOTES : Artichoke Antipasto spread is sold at Trader Joe's, who also sells
        an excellent no-sweetener mayonnaise.  I tend to substitute 1/2 c
        chopped scallions, green part only, for the celery.  I scoop this
        up on pork rinds, but you can use celery sticks or whatever.